8 Week Fitness & Weight Loss Challenge

Would you like to make the New Year a NEW YOU?

Lose weight?

Increase Fitness?

Educate yourself?

Make new friends?

Join us on an 8 week programme and change your life for the better

 

Starts Wednesday 6th January – Shavington Village Hall

Programme will run every Wednesday for 8 weeks – 6pm & 7pm slots available (Max 10 people per slot)

Suitable for all ages & abilities, both males & females are welcome

8 Week Fitness & Weight Loss Challenge Motivate Bootcamp

Whats Included in your programme:

  • Weekly weigh in, with additional results inc BMI, body fat %, body muscle %, Visceral fat, body water
  • Weekly workshops on nutrition, fitness, and healthy wellbeing
  • Weekly fitness tests to monitor progress
  • Weekly home workouts & tasks
  • Lifestyle & food diary to record nutrition, activities, and monitor results

Only £60 for 8 weeks! Just £20 deposit to reserve your place – balance payable on first session (Limited places so reserve your place as soon as possible)