Portugal Bootcamp – Couple’s Retreat

5 Night/4 Day Couples Fitness Bootcamp in the Algarve – Self Catering

2022 Dates TBC

Join us on our mixed bootcamp retreat in Portugal, with both males and females welcome. This is a holiday focused on fitness, weight loss and relaxation – but at the same time having fun! There will be lots of fitness sessions and workshops, (suitable for all ages & abilities) but also plenty of time for you to relax and enjoy your holiday

The accommodation is available Sunday – Friday, with bootcamp sessions taking place Monday – Thursday, giving you a day before to settle in and a day at the end to wind down!

*Please note there will be other people on the complex, around the pool etc, but it is a quiet family oriented place, no groups/stag/hen are allowed

What’s included?

  • Accommodation – we have either shared or private apartments available (see below)
  • Up to 5 hours of training per day. Our day starts at 7am, finishing at 6pm and includes a complete variety of sessions including box fit, circuits, hit, core, zumba, beach sessions plus lots more! We also understand that everybody comes for different reasons, whether its weight-loss, fitness, or relaxation – which is why all sessions are optional and depending on your goals we will advise on how many sessions to do to help you achieve them. (CLICK HERE to view sample itinerary)
  • Variety of workshops on healthy living and nutrition
  • Lifestyle analysis — This will include full body measurements on arrival and before departure.
  • Relaxation time — Each afternoon is free time where you can relax, soak up the sunshine, and have freedom to explore the beautiful area
  • Swimming pool, landscaped gardens & snack bar


  • Flights — available from all budget airlines to Faro (approx. £100 return – use skyscanner)
  • Return airport transfers (£20pp return)
  • Food/drink — The bootcamp is self-catering which enables you to have more options, but allows you to learn for yourself what to buy and how to eat properly so when you go home you are ready for change. We will be arranging optional nights out to restaurants so there will be a range of eating options. There are supermarkets nearby which will provide everything you need for your bootcamp stay.
  • Evenings out including local restaurants and Albufeira Old Town (All optional)


CLICK HERE for our Frequently Asked Questions

The Bootcamp Venue

The apartment complex where we will be hosting our self catering bootcamp holiday is based in Albufeira, Algarve

This 3* complex is situated on a hillside and surrounded by well-kept gardens, so you get fantastic views from pretty much every angle. You are just a 15-minute walk, or five-minute bus ride, from the beach, marina, and Old Town of Albufeira, and if you would like to get around quicker you can arrange bicycle hire through the hotel. There are also shops, bars and restaurants on the doorstep

The apartments have a traditional bright holiday look, with whitewashed walls and terracotta roofs. They come with well-equipped kitchenettes, as well as private terraces which are ideal for outdoor dining.


There are two rectangular pools to choose from, each bordered by sun terraces and gardens with sun loungers. Next to them, there’s a snack bar that serves up drinks, light bites and ice-creams. Indoors, you’ll find another swimming pool and a hot tub.

There is a multi sports outdoor court, where the fitness sessions will be taking place daily (5 sessions per day – all are optional)

Bootcamp Accommodation

Each option comes with a balcony or terrace, one bathroom, kitchenette, dining and living areas and Flat screen TV with Satellite channels. Air conditioning is also available

One Bedroom Apartment

Each one bedroom apartment sleeps two adults comfortably. It consists of one bedroom with twin beds

Two Bedroom Apartment

Each two bedroom apartment sleeps four adults comfortably. It consists of two bedrooms with twin beds in each

Check in is 3pm on the Sunday (you are welcome to arrive earlier and use facilities)

Check out is 11am on the Friday (you are welcome to stay later and use the facilities)

Prices & Booking

To reserve your place we require a £99pp Deposit, with the balance payable 8 weeks prior to the event

One Bedroom Apartment based on 2 sharing – £349pp

Two Bedroom Apartment based on 4 sharing – £325pp