Ladies 3 Day Luxury Glamping Retreat in Shropshire
This ALL INCLUSIVE Ladies Only 3 day/night fitness retreat is based on a family run, organic farm on the Shropshire/Welsh border
The luxury safari tents are the perfect setting for this fitness and wellbeing retreat, as they are set in a grass meadow, alongside a pond, with stunning views over Shropshire
Dates available – March 4th – 6th 2022
Start time is 4pm on Friday, finishing lunchtime on Sunday (don’t worry if you need to arrive later on the Friday)
These 2 night/3 day ladies fitness breaks are a chance for you to have time away from everyday life, focus on yourself, and give your body and mind a chance to recharge and re-educate themselves. You do not need a certain level of fitness for these weekends as everything can be adjusted to your fitness level
This bootcamp weekend also includes all of your meals, so you don’t need to worry about a thing except bringing your fitness kit and swimsuit!
Our aim is to have fun, but we are also there to motivate, encourage, and push everybody to their individual limits and help to achieve your goals. Our fantastic fitness trainers will work you hard and to your individual limits, getting the most out of you whilst having fun at the same time. Between us all we have a complete mix of disciplines enabling you receive the very best training and advice.
What’s Included at Bootcamp:
- Two nights’ accommodation in luxury safari tents with hot tub access
- Light breakfast on Sat/Sun (porridge and fruit)
- Lunch on Saturday
- Evening dinner on Friday & Saturday
- A variety of fun fitness sessions with elements of cardio, resistance, core, and stretch – plus walks in the countryside
- Healthy living workshops on exercise and nutrition to provide you with the knowledge to continue your new lifestyle after bootcamp
- Aftercare support and motivation via social media
- Expert trainers and guidance
Typical Weekend at this Bootcamp:
Friday:
4.30pm – Check in & welcome
5.30pm – HIT & Resistance
7pm – Dinner & Relax
Saturday:
8am – Breakfast & Workshop
10am – Fitness tests
10.30am – Circuit Training
11.15am – Interval Run/Walk
12pm – Core
12.30pm – Lunch & workshop
2.30pm – Zumba
3.30pm – Combat
4.30pm – Pilates
5.30pm – Relax & Hot Tub
7pm – Dinner & Chill
Sunday:
7.45am – Boxfit
8.30am – Breakfast & Workshop
10 am – Checkout
10.30am – Walk
12.30pm – Close
Bootcamp Accommodation and Facilities
There are 3 lodges on the site and they all include:
Private or twin bedrooms
Kitchen with sink, hob, fridge/freezer and mini-oven
Bathroom with flushing toilet, sink and shower
Wood burning stove ( logs provided)
Sofa and dining area
Outside veranda with seating
Outside fire pit and BBQ
All bed linen and towels provided
Hot tub access
Cost and Options
Private rooms are available for £249pp
Twin rooms are available for £398 (£199pp)
Groups of friends can also be allocated a private safari tent (one double room plus 2 x twins – £1000 for the group) – please contact us for availability on private accommodation