One Day Bootcamp

One Day Fitness Bootcamp

Saturday 3rd October

Only £50 (with just £10 Deposit)

  • Starts 9am – finishes at 4.30pm
  • Variety of fitness sessions and workshops
  • Post bootcamp support
  • Suitable for all ages and abilities, males & females welcome

*You just need to bring lunch

Location – Wybunbury Village Hall,51 Main Rd, Wybunbury, Nantwich CW5 7LY

One Day Bootcamp Motivate Bootcamp

Typical Bootcamp Schedule:

  • 9am – Welcome Talk
  • 9.30am – Goals Workshop
  • 10am – Fitness Tests
  • 10.30am – Resistance Bands
  • 11am – HIT
  • 11.30am – Pilates
  • 12.15pm – Lunch
  • 1pm – Barriers Workshop
  • 1.30pm – Walk
  • 2.15pm – Combat
  • 3pm – Core
  • 3.30pm – Yoga
  • 4pm – Nutrition
  • 4.30pm – Finish
One Day Bootcamp Motivate Bootcamp