What Are The Benefits Of A Weight loss Holiday in Portugal & Spain?
We have been running our fitness & weight loss holidays in Europe for the past 7 years, and have had over 1000 people joining us for the experience of a lifetime
If you have been thinking about joining us on one of our All Inclusive Retreats in Portugal or Spain but haven’t had the courage to book, then check out some of the reasons below why you should take the plunge!
You Will Have a Great Time And The Experience Of A Lifetime
Our fitness and weight loss holidays in Europe are not just about working out 24/7 and continuous exercise. We understand this is a holiday for you and we aim to make it as enjoyable as possible. Healthy living is about the mind and the body!
- You will you make a fantastic new set of friends. We know this this as many people come back year after year with people thy have met at camp
- Each afternoon is free time, giving you a chance to top up your tan by the pool, hit the beach in Albufeira or Puerto Del Carmen, or head into town for a bit of shopping
- One night we arrange a restaurant in the Old Town, and there is a chance to have a dance at the live band bar that we head to after food (and maybe a cheeky cocktail)
- On the last day we arrange an excursion, from boat trips, to a surf lesson, there’s lots of activities available
Expert Coaching From Our Fitness Team
Our bootcamp team have a vast experience between us, and many have been in the industry for over 15 years. We have knowledge in fitness, nutrition, lifestyle and general wellbeing, and we are hand 24/7 throughout your time at our fitness retreat to help you in any way that we can. We also have an onsite chef who makes all the meals fresh throughout the week. We aren’t military instructors and we do like to have fun, and especially wind each other up 🙂
Dedicate Your Time To Losing Weight With No Distractions
Our weightloss holiday in Spain or Portugal is 7 days, and you can really start your body transformation with us. We have had results ranging from 4lbs to over 1 stone over the course of the weight loss camp. The reason for this is everything is catered for you, all of your meals are planned to help you lose weight but give you enough energy for the days, and so are the fitness sessions. This specialised weight loss week abroad is based around helping you to lose weight and feel great
We also run numerous workshops on nutrition, goal setting, lifestyle, and meal planning for when you leave us so that you can carry on your journey and reach your goals
Take a Break From Normal Life
It’s difficult to focus on yourself in normal life, as you have a variety of things pulling you different ways, from family, friends, work etc. The experience at our weight loss camp really is about taking some well needed time out to focus on you. A fitness camp in Spain or Portugal is the perfect break away
Motivation and Support
Struggling with motivation? Our 7 night fitness camps in Europe definitely give you this! You will leave at the end of your stay with us feeling refreshed, motivated, and ready for anything that life throws at you. You aren’t just a number to us, and even after the bootcamp has finished we will be there for every step of the way through email and social media support.We are a bootcamp family and you will now be a part of this
Still not sure? Then check our our reviews on SOCIAL MEDIA