Current 3 Day Weekend Bootcamp Dates
April 3rd – 5th 2020 (Snowdonia)
June 12th – 14th 2020(Snowdonia)
June 19th – 21st 2020 (Lake District – Scafell Pike)
July 3rd – 5th 2020 – (Yorkshire 3 Peaks)
*Limited places – £50 deposit confirms your place
What are the 3 Day Bootcamp Weekends?
Are you looking to lose weight, increase fitness, complete a challenge, have some time out, or just have an active weekend away with friends? then why not join us on one of our fantastic bootcamp weekends over 3 days. These bootcamps are mixed gender and include a main challenge as well as a few traditional bootcamp activities (not as many as our normal bootcamps, the main focus is on the challenge)
WHERE DO WE OFFER THEM:
(Click link for more information)
Snowdonia (Includes Mount Snowdon Challenge)
Yorkshire (Includes Yorkshire 3 Peaks Challenge)
Lake District (Includes Scafell Pike Challenge)
These activity breaks are a chance for you to have time away from everyday life, focus on yourself, and give your body and mind a chance to recharge and re-educate themselves. You do need a certain level of fitness for these weekends, but the level of difficulty does depend on the challenge (please contact us if unsure). The fitness activities we do additional to this are suitable for all ages and abilities.
Our aim is to have fun, but we are also there to motivate, encourage, and push everybody to their individual limits and help to achieve your goals. Our fantastic fitness trainers will work you hard and to your individual limits, getting the most out of you whilst having fun at the same time. Between us all we have a complete mix of disciplines enabling you receive the very best training and advice.
Our 3 day bootcamps are on a b & b basis, and they give you a bit more freedom (All venues have fantastic self catering facilities with food storage areas, inc fridges/freezers, and we also offer you an option to eat in the local pub in the evening) We also have a variety of options for you, from shared rooms to private rooms dependant on your preference.
The times for the bootcamp are below, but if you cant make the start or end times then don’t worry, just let us know
Typical 3 Day Bootcamp Weekend:
Friday:
3pm – Welcome Talk
3.30pm – Aims & goals workshop
4pm – Boxfit
4.45pm – Circuits
5.30pm – Check in and relax
Saturday: (Challenge)
Sunday:
7am – Breakfast
8.30am – Morning walk or class
10.30am – Checkout
Whats Included at Bootcamp:
- Two nights’ accommodation
- Guided Walk (depends on challenge)
- A variety of fun fitness sessions with elements of cardio, resistance, core, and stretch
- Healthy living workshops on exercise and nutrition to provide you with the knowledge to continue your new lifestyle after bootcamp
- Aftercare support and motivation via social media
- Expert trainers and guidance