Come to the forest for a weightloss retreat in Derbyshire for women only with Motivate Bootcamp. You stay in YHA National Forest 4-Star Hostel which is clean, comfortable and welcoming. It’s a great experience to stay in the forest in a purpose-built hostel that uses rainwater for toilet flushing, the sun for hot water and the heating system uses sustainable local timber. There are scenic walking and biking trails to give a boost to your Motivate Bootcamp weight loss retreat. Lots of fresh air will give you the energy to take part at your level in our fitness sessions that include stretching, cardio and resistance. We put plenty of emphasis on our body core to build strength including Burpees.
Exercise sessions are fun because we mix them up with plenty of variety. Motivate Bootcamp is the best choice, because in Derbyshire, a weightloss retreat is used as a kick start to a permanent healthy lifestyle that includes balanced exercise and better food. These few days will give you the tools and motivation to follow up at home. However, as a member of our ever growing club, you will join our social website so you can enjoy fitness ideas, nutritional menus and gain motivation from the success of other members. You will make lasting friendships at our bootcamp and those friends will continue to support you after you return home.
The restaurant at our weightloss retreat in Derbyshire serves nutritious meals from locally sourced ingredients but there is also a kitchen for self-catering guest use. Our nutritionists at Motivate Bootcamp will help you develop an eating plan that emphasises fresh foods rather than processed foods. Good nutrition and exercise will become your new normal. You will feel better right away and you will lose weight without depriving yourself. If you have been looking for a chance to get control of your health and weight, call us at Motivate Bootcamp. In just a few days we can give you the kick-start you need. If life’s busyness causes you to falter, don’t worry; return for a weekend refresher and get back on track.